Dance for mothers and babies

New term bookable now via Hoop: https://hoop.co.uk/e/nCb4sz/

Dancing together

Becoming a mother involves many changes, emotional and physical. Our bodies become a vessel for our babies’ survival, growth and wellbeing. At times this might feel overwhelming, and it is easy to experience our bodies as functional rather than creative.

These movement sessions offer a playful and accessible way for mothers to move with our babies and get back into using the body creatively. Term 1, 2 and 3 explore developmental movement patterns and our dancing draws inspiration from how our babies grow and learn to move in new ways.

What you’ll need: Comfortable clothes to move in, your baby of pre-walking age, a sling or carrier in case you want to use it – we’ll mostly carry baby in our arms.

Where to find us: Studio 225, 225 Greenwich High Road, SE10 8NB https://www.greenwichpilates.co.uk/studio/

When: Tuesdays 15:30-16:30

Term dates: 29th Oct – 10th Dec 14th Jan – 11th Feb 25th Feb – 31st Mar

Cost: £10 for single session or a discounted full term at the equivalent of £9 per session. Please book in advance.

How to book: Book a single session or term via Hoop: https://hoop.co.uk/go/nCb4sz/